Tennis training for Adults
Training in Bratislava on the Zlaté Piesky
Tennis training for adults
Usually includes several key aspects that focus on improving physical fitness, technique and tactics.
Technical exercises
Focusing on different strokes such as forehand, backhand, serve and volley. Exercises can be done individually or in pairs to improve the accuracy and power of the strokes.
Tactical exercises
Players are taught how to read the game, recognize their opponent’s weaknesses and plan their strokes. Tactical situations are simulated on the court.
Playing matches
Training often involves playing matches or game situations, which helps improve strategic thinking and the ability to react to different game situations.
Physical preparation
Strengthening muscles, improving endurance and coordination. May also include off-court conditioning exercises.
the aim of the training is to improve technical skills, physical fitness and game intelligence.
Do you like to compete?
We organize regular club tournaments for adults. It’s a great opportunity to compete with other players, improve your playing skills and experience the joy of friendly competition. No matter what your level, everyone will find their place on the court with us!
ENTER OUR TRAININGS
tennis training for adults
...more than just sports training...
We focus not only on visible results, but also on everything that the player himself often doesn’t realize – honest work on every detail. We take an individual approach and give 100% attention to every player, regardless of their level or ambition. For us, it’s not just about performance, it’s all about the joy of the game and sporting development.
What is important to us is a long-term improvement process, which includes not only technical skills but also mental growth. We avoid pressure for immediate results, so that you build a positive relationship with the sport and can enjoy tennis for many years with enthusiasm and confidence.
Price list of tennis training for adults
Price list
Summer season
April - October
- Individual training – 37€
- Training for two players – 21€/person
- Training for three/four players – 20€/person
- Fitness training – 12€/person
Winter season
October - April
- Individual training – 45€
- Training two players – 24€/person
- Training three/four players – 20€/person
- Fitness training – 14€/person
Do you need to rent equipment? It is included in the price of training.
professionals are dedicated to you
...with a heart for sport and player development...
Our coaches bring years of experience and a passion for tennis that they enthusiastically pass on to their charges. With a sensitive and individual approach, they focus on improving each player’s tennis skills, physical fitness and mental toughness. They understand that every adult has their own pace and goals, so they tailor training sessions to ensure you progress with enjoyment and without stress.
Consistency, attention to detail and the ability to motivate make our coaches reliable guides on your tennis journey. They will help you not only improve your technique, but also gain confidence, a healthy relationship with movement, and a joy for the game that will follow you throughout your life.
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